Lunch 'N Learn Session 2: De-stressing

The Libraries, in partnership with the Office of Personnel Management, held its second session of "Lunch 'N Learn", last February 3, 2017 from 12:00PM to 1:00PM at The Learning Commons, European Documentation Centre, 13F, Henry Sy Sr. Hall, De La Salle University.

Lunch 'N Learn at the Libraries’ program aims to provide a venue for DLSU faculty and staff to take part in meaningful conversations combined with the opportunities to build a network over lunch.

Somewhat similar to the concept of the brown bag session, members of the DLSU community sat together over free and healthy lunch, while Dr. Jowi Cruz, talked about "De-stressing” which was the topic for the second session. Attendees and the discussant engaged in casual discussions where personal experiences where shared. With this activity, new ideas were discovered particularly on how to stay stress-free in dealing with work, family, relationship and life in general.